JAMB Recommended Textbooks for Physical and Health Education 2025/2026

The Joint Admissions and Matriculation Board (JAMB) plays a crucial role in determining the educational future of Nigerian students. As you prepare for the 2025/2026 Unified Tertiary Matriculation Examination (UTME), understanding the recommended textbooks for Physical and Health Education (PHE) is essential. In this comprehensive guide, we’ll explore the syllabus, benefits of using recommended textbooks, and practical strategies to excel in this subject.

JAMB Physical and Health Education Syllabus

Before diving into the textbooks, let’s briefly review the key topics covered in the JAMB Physical and Health Education syllabus:

Foundations and Principles of Physical and Health Education:
- Understand the philosophy, scope, and objectives of PE.
- Explore the historical development of PE in ancient Greece, Rome, and Nigeria.
- Grasp the philosophy and settings of Health Education.
Human Anatomy and Physiology in Relation to PHE:
- Study cells, tissues, and systems of the human body.
- Learn about the skeletal system, muscular system, nervous system, and sense organs.
- Understand the circulatory system and its functions.

Why You Need JAMB Recommended Textbooks

Using the right textbooks enhances your chances of success. Here’s why:

Comprehensive Coverage: JAMB-recommended textbooks align with the syllabus, ensuring you cover all essential topics.
In-Depth Knowledge: These books provide detailed explanations, helping you understand complex concepts.
Exam Focus: JAMB often draws questions directly from these texts, making them invaluable for exam preparation.

List of JAMB Recommended Textbooks for PHE

Let’s explore the recommended textbooks for Physical and Health Education:

“An Introductory Textbook of Physical Education for Secondary Schools and Colleges” by Afuekwe A. I. (2007): This foundational book covers essential PE concepts and principles.
“Health Topics in the New Curriculum of Physical and Health Education” by Afuekwe A. I. (2009): Dive deeper into health-related aspects within the curriculum.
“Foundation of Health and Physical Education for Schools” by Nnabueze, U. C. (2002): A comprehensive resource for both health and physical education.
“Fundamentals of Physical Education” by Oworu, O. O. (2004): Explore the fundamental principles of PE.
“A Textbook of Physical and Health Education for Secondary School in Contemporary Nigeria Education System” by Oyerinde, O. O., Dada, J. O., & Oloyede, R. O. (2021): This updated edition covers modern health education practices.
“All Times Health Education for Individual and College Student” by Oyerinde, O. O., Dada, J. O., & Oloyede, R. O. (2021): A practical guide for maintaining health throughout life.
“Foundations of Physical Education and Sports” by Puffa, H. A., Agbeko, W. W., & Amui. J. C. (2009): Explore the intersection of physical education and sport.

How to Use JAMB Recommended Textbooks Effectively

Follow these strategies to make the most of your textbooks:

Active Reading: Take notes, highlight key points, and create summaries.
Practice Questions: Solve exercises and past questions from the recommended books.
Group Discussions: Discuss concepts with peers to reinforce understanding.
Revision: Regularly review the material to retain information.

How to Pass JAMB Physical and Health Education

Understand the syllabus thoroughly.
Focus on key concepts and definitions.
Practice past questions.
Maintain a healthy lifestyle to embody the principles you learn.

Conclusion

As you prepare for the JAMB UTME, prioritize these recommended textbooks. They are your companions on the journey to success. Remember, knowledge gained from these books goes beyond the exam—it shapes your understanding of physical and health education in real life.

Frequently Asked Questions (FAQs)

Q: Can I use other textbooks not on the recommended list?
- While it’s possible, sticking to the recommended books ensures alignment with the syllabus.
Q: How do I balance theory and practical aspects of PHE?
- Regular practice, hands-on activities, and understanding theory go hand in hand.
Q: Are there specific chapters I should focus on?
- Yes, prioritize chapters related to the syllabus and areas you find challenging.